great googly moogly....yesterday's 25 min. run was the toughest yet. i changed up my route to add about a mile. several more hills and very hot and sticky. stitches in my side about half way through and very uncomfortable during the whole run. it felt like i couldn't catch my second wind. speaking of wind, absolutely no breeze at all until after i had been finished for half an hour. 30 minutes after the run, i was feeling great. i went at 6:00. im thinking if im gonna run in the evenings, it needs to be closer to 8:00.
gonna try lake foresty sometime this week. not as many hills as openwood.
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