decided to go home for lunch and run around the lake...breezy, low traffic, mostly sunny with a few sprinkles. luckily the pack of wild dacshunds were on the other side of their owner's house. i've seen them bite at least two other runners. it's a wonder they haven't been punted on the roof.
after the first three minute run, i found myself wanting to run during the last half of the trhee minute walk. i'm considering new shoes on account of some mild discomfort in my outer shins. i guess a trip to fleet feet is inevitable.
7/27
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