Monday, July 5, 2010

three stops signs = 3.66 miles

left the watermelon classic saturday super motivated. left out the house yesterday evening at 6:15 for a slow run before heading to the fireworks.  if you start from newitt vick/main entrance and touch stop sign at fairways, then touch the stop sign at pebble beach stop sign and come back to touch the fairways stop sign, you have done 3.66 miles.  from fairways stop sign to my mailbox is .33 miles.

sid told me me he dropped his weight by running about 20 miles a week.  i'm figuring slapping three stop signs 3-4 times a week will get me 12-16 miles in per week.  not too shabby for someone carrying 50-60 extra pounds.   

we'll see how it works out.

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