so we play softball on monday and thursday from now until july 5. my quads are aggravated and my ego deflated after last night's game. seems like i am one or two steps behind the ball. i also found out why draw strings aren't just for decoration. if you wanna know why, im sure dustin will be glad to tell you. at any rate, i think i will now do my running on mondays, thursdays and saturdays. that will give me at least a full days's rest to recover after softball.
I dont think I want to know why...
ReplyDeleteBtw, you're first week is in the books. Now comes the hard part. The dreaded weekend. I usually eat really well during the week and then absolutely blow it out on the weekends.
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