Tuesday, October 19, 2010

legs...won't...work....right....

so ive been putting off doing the engineered flooring in the playroom for about four or five months.  finally took the time to do it this weekend. i figure i did the equivalent of at least 150 squats saturday evening.  when i woke up sunday, my legs and glutes were killing me.  still today they are more sore than i ever remember.  feels like i did several laps of knee to ground lunges.  cant wait for the burning to subside.  think ill ride the bike for a while and give my feet, ankles and knees some rest.   

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